3 biggest skin benefits of orange
Exfoliates the Skin
Oranges are a good source of alpha-hydroxy acids (AHAs), which are natural exfoliants. AHAs help to remove dead skin cells, which can reveal brighter, more even skin underneath.
Brightens the Skin
Oranges are a good source of vitamin C, which is a natural antioxidant. Vitamin C helps to protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and lead to premature aging. Vitamin C also helps to brighten the skin by reducing the appearance of dark spots and hyperpigmentation.
Orange help to reduce inflammation
Oranges contain flavonoids, which are compounds that have anti-inflammatory properties. Flavonoids work by blocking the production of inflammatory molecules and reducing the activity of inflammatory cells.
Oranges also contain carotenoids, which are pigments that have antioxidant and anti-inflammatory properties. Carotenoids work by scavenging free radicals and protecting cells from damage.